CNS Other Services

Consulting Service
General Description
Body Composition Testing
($40)
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Body Composition Testing:

Our high tech lab contains a BodPod® which is an extremely accurate instrument to measure body composition. You will be told what your body fat percentage is, how many pounds of fat mass and lean mass you have, and the ideal body fat percentage ranges for you. This service is only available to people who are able to come to Lubbock, TX for the test.
  • Learn what your body fat percentage is
  • Learn what an ideal body fat percentage is for you
Metabolic Testing
($50)
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Metabolic Testing:

Our high tech lab contains an indirect calorimeter which we will use to measure your metabolism. We will be able to tell you how many calories you burn at rest. We will also use your metabolic rate to estimate how many calories you burn each day. This can be used to help you figure out how many calories you need to eat in order to lose weight, maintain weight, or gain weight. This service is only available to people who are able to come to Lubbock, TX for the test.
  • Learn how many calories you burn at rest
  • Learn what your estimated daily caloric needs are
Health Assessment
($40)
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Health Assessment:

If you are interested in your current health status, this service is for you. Our trained personnel will obtain several key clinical measurements to give you feedback on your current health. These measurements include blood pressure, a fasting blood glucose test, a complete cholesterol profile (includes total cholesterol, LDL and HDL cholesterol) and waist and hip circumference measures to determine your waist-to-hip ratio. If we find some areas of your health that are suboptimal, you can work with one of our nutrition coaches to strategize on what dietary changes to make to improve your health measurements. This service is only available to people who are able to come to Lubbock, TX for the test.
  • Learn what your overall health status is based on some key measurements
  • Measurements include blood pressure, fasting blood sugar (glucose) levels, blood lipids (cholesterol profile) and waist to hip ratio
"With the help of coaches from CNS, I have lost some weight and am feeling better than I have in years."| "I don't think there could be any possible way I could have finished my first half ironman without talking to you!"| "Thank you for helping me reach my triathlon goals. Couldn't have done it without you!"| "Thank you so much for the race-day fueling plan. What you did worked wonders! I am amazed!"| "Best nutrition, marathon, and triathlon coaches ever!!!"| "The expertise and experience of the CNS coaches in sports nutrition and endurance sports is second to none."| "I had no idea how much my daily nutrition could impact my health. Thank you for all the education and help with my diet."| "Thank you for helping me become a stronger collegiate tennis player."| "I was able to put on 10 pounds of muscle thanks to your awesome strength training workouts and pre/post fueling plan. Thank you!"| "Thank you for answering all of my questions leading up to my first triathlon. Your help and patience is greatly appreciated!"|